4 days from now 2024-09-23 17:00
Overcoming Financial Anxiety: Mindfulness and Money Management
Join our upcoming Forest session, "Overcoming Financial Anxiety: Mindfulness and Money Management". Explore how mindfulness techniques can reduce financial anxiety while learning practical exercises to enhance stress management, increase focus, and make mindful financial decisions. Our Special Wellness Counselor, Aneeqa, a dedicated intersectional feminist researcher, is here to guide you towards improved well-being and understanding. Remember, October offers educational support and is not a substitute for professional assistance. If you require clinical help, please reach out to a licensed healthcare provider or utilize emergency services in urgent situations.
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- Hosted By
-
Aneeqa Abrahams
- Host Rating
-
87.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Reduce financial anxiety through mindfulness techniques.
- This session helps reduce financial anxiety by teaching mindfulness techniques to improve stress management and focus on making mindful financial decisions.
- Enhance stress management skills for improved well-being.
- Participating in the Forest session on "Overcoming Financial Anxiety: Mindfulness and Money Management" can help you develop mindfulness techniques to reduce financial stress and make mindful financial decisions for improved well-being.
- Increase focus for mindful financial decision-making.
- Participating in mindfulness techniques can help increase focus, leading to more mindful financial decision-making.
- Offer guidance from a dedicated wellness counselor for support.
- This session provides guidance from a dedicated wellness counselor, Aneeqa, to offer support and strategies for overcoming financial anxiety through mindfulness and money management techniques.
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