The Burnout Epidemic: Why it Happens and How to Overcome It - E-Book - October Health

The Burnout Epidemic: Why it Happens and How to Overcome It

The e-book provides information on burnout, describing it as a feeling of exhaustion and disinterest caused by overwhelming work or stress. It discusses common symptoms, causes of burnout such as workload, lack of support, and values conflict, and the effects on mental and physical health. The book offers practical tips on how to overcome burnout and emphasizes the importance of recognizing and addressing burnout for overall well-being.

Burnout Symptoms Overcoming