From Routine to Reward: The Science of Building and Sustaining Productive Habits for Work Success
This e-book delves into the science of habits and how they affect our productivity in the workplace. It explores the habit loop (cue, routine, reward) and how understanding and manipulating this loop can help us form productive routines. The e-book also discusses the impact of good and bad habits on workplace success and provides strategies for cultivating optimal productivity habits to enhance job satisfaction and personal growth.
Habits
Productivity
Workplace Success