From Routine to Reward: The Science of Building and Sustaining Productive Habits for Work Success
The e-book delves into the significance of habits in shaping our productivity and success at work. It introduces the science behind habits, particularly focusing on the habit loop - cue, routine, and reward. The text emphasizes how cultivating productive habits can enhance workplace performance and job satisfaction while addressing the negative impact of unproductive habits. The e-book aims to guide readers in developing optimal productivity habits, overcoming obstacles, and adapting routines for personal growth and success in the workplace.
Productivity
Habits
Workplace Success