From Routine to Reward: The Science of Building and Sustaining Productive Habits for Work Success
The e-book "From Routine to Reward" delves into the science of habits and their impact on workplace productivity. It explores how habits shape our daily lives, the habit loop concept, and the role habits play in achieving success at work. The text emphasizes developing productive habits, overcoming obstacles, and adapting routines for personal growth and job satisfaction. Throughout the journey, readers will gain knowledge and tools to integrate optimal productivity habits into their work life.
Workplace productivity
Habit formation
Personal growth