LGBTQIA+ Support - Content Hub - October Health

October Hubs

LGBTQIA+ Support

Sure! LGBTQIA+ individuals may experience unique mental health challenges due to societal stigma, discrimination, and lack of support. This can lead to higher rates of anxiety, depression, substance abuse, and suicidal thoughts compared to their cisgender, heterosexual peers. Factors such as coming out, family rejection, bullying, and minority stress can contribute to mental health issues in LGBTQIA+ individuals. Access to affirming mental health care can also be a challenge for some, leading to untreated mental health conditions. Promoting mental wellness in the LGBTQIA+ community involves creating safe and inclusive spaces, providing access to affirming therapy and support groups, and advocating for policies that protect LGBTQIA+ rights. It is important for individuals to prioritize self-care, seek help when needed, and surround themselves with supportive allies and communities.

Upcoming Forests

Join in on these recommended group sessions.

6 days from now @ 18:00
Hosted on Sunday by Lulama Mokoena
South Africa
Monthly LGBTQIA+ Support Group : Mental health challenges in the LGBTQIA+ community with Lulama
How do gender identity and sexual preferences impact our mental health? Let's talk about being part of the LGBTQI+ community and seeking mental health services. About Lulama: Psychosocial Support Counselor at Queerwell. My passion and work are encouraged by bringing awareness regarding diversity. I believe this will create a community...
1 week from now @ 22:00
Hosted on Wednesday by Lulama Mokoena
South Africa United States of America
A Room of Our Own: Creating LGBTQIA+ Spaces
The importance of LGBTQIA+ affinity spaces where people can gather, connect, and find solidarity through shared experiences. Learn considerations for cultivating these inclusive communities. About Lulama: Lulama is a Psychosocial Support Counselor at Queerwell. Her passion and work are driven by the desire to raise awareness of diversity, fostering a...
1 week from now @ 14:00
Hosted on Thursday by Aneeqa Abrahams
South Africa United States of America
Love Loudly: Becoming a Champion for Your LGBTQI Family
Gain insights into how to support LGBTQI family members through education on identities and challenges. This session provides tools for creating an inclusive home environment and navigating sensitive conversations with empathy and understanding. About Aneeqa: Aneeqa is a Special Wellness Counsellor and an emerging intersectional feminist researcher. Her life purpose...
1 week from now @ 11:00
Hosted on Sunday by Lulama Mokoena
South Africa United States of America
Parenting LGBTQ Kids: A Supportive Journey
As more kids identify across the LGBTQ spectrum, this session offers guidance for parents and families navigating this experience through open conversations, education, and building affirmative environments. About Lulama: Lulama is a Psychosocial Support Counselor at Queerwell. Her passion and work are driven by the desire to raise awareness of...
2 weeks from now @ 13:00
Hosted on Wednesday by Lulama Mokoena
South Africa United States of America
Safe Steps: Navigating the Journey of Coming Out
Explore the emotional and practical aspects of coming out in a supportive and understanding environment. Learn strategies for effective communication, assessing safety, and protecting your emotional well-being as you navigate this pivotal life experience. About Lulama: Lulama is a Psychosocial Support Counselor at Queerwell. Her passion and work are driven...

Recommended Content

Content from the October website related to the LGBTQIA+ Support hub.