Finance & Money

Financial stress can have a significant impact on mental well-being. When individuals are struggling with financial issues such as debt, unemployment, or the inability to meet basic needs, it can lead to feelings of anxiety, depression, and helplessness. This stress can affect one's ability to concentrate, make decisions, and cope with daily challenges. It may also impact relationships with others and overall quality of life. Seeking support, practicing self-care, and developing healthy coping mechanisms can help manage financial stress and improve mental well-being.