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The October Mental Health application, offering assessments, group sessions, content, and more.

The Forest

October's core digital group support offering, the October Forest, a home for learning about mental health.

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The October rewards partner ecosystem for users, get rewarded you for taking care of yourself.

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October provides a personal care journey for every user, powered by AI. Get the right care at the right time.

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Overview

How October Insights supercharges business productivity and wellness.

October Insights

The October data and artificial intelligence platform.

EAP

Reinventing the employee assistance program for 2025.

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Learn more about the impact October has on your employees.

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For Individuals

Start investing in your mental well-being – October is the gym for your mind.

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High utilization proactive mental health care at scale – and data to deliver on.

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October Hubs

Bipolar Balance

Bipolar disorder is a mental health condition characterized by extreme mood swings that include episodes of mania (elevated mood, increased energy, and impulsivity) and episodes of depression (sadness, low energy, and feelings of worthlessness). These mood swings can significantly impact a person's life in various ways: 1. Relationships: The erratic mood swings can strain relationships with friends, family, and colleagues. 2. Work/School: The symptoms can interfere with work or school performance, leading to absenteeism or difficulty in meeting responsibilities. 3. Finances: Impulsive behaviors during manic episodes can lead to reckless spending, which may have long-term financial consequences. 4. Health: The stress of managing the disorder can take a toll on physical health, leading to difficulties in self-care and managing other health conditions. 5. Self-esteem: The cycling between extreme highs and lows can affect self-esteem and confidence. It's important for individuals with bipolar disorder to work closely with healthcare professionals to manage their symptoms effectively through medication, therapy, and lifestyle changes. Support from loved ones and a strong support system can also help individuals lead fulfilling lives despite the challenges posed by the disorder.

E-Books

Free e-books from October Health related to Bipolar Balance.

Bipolar Disorder Mental Health Strategies Wellness Journey

Bipolar Balance: Achieving Stability and Wellness in a Dualistic World

The e-book "Embracing the Journey to Bipolar Balance" aims to provide insights and strategies for individuals with bipolar disorder to navigate their mental health condition effectively. It covers topics such as understanding bipolar disorder, early detection and diagnosis, medication and therapy, lifestyle changes, building a support system, coping strategies, and mindfulness techniques. The book emphasizes the importance of embracing one's unique dualistic world and celebrating progress towards achieving stability and wellness.

Bipolar Balance

E-Books

Bipolar Balance: Achieving Stability and Wellness in a Dualistic World

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