Let go of the guilt surrounding food choices. This session offers tools to break the cycle of guilt and shame around eating, promoting a more relaxed and enjoyable relationship with food.
Tatum offers a holistic approach to well-being through functional medicine, ancestral lifestyle, and positive psychology. As the founder of...
Learn techniques to shift your perspective on challenging situations, turning fear into an opportunity for growth. Explore strategies to reframe anxiety and harness its energy to propel you forward in your personal and professional endeavors.
Tatum offers a holistic approach to well-being through functional medicine, ancestral lifestyle, and positive psychology....
Explore how technology can be a bridge to real-world connections rather than a substitute. This session covers how apps and social platforms can be used to enhance, rather than replace, face-to-face interactions
Tatum offers a holistic approach to well-being through functional medicine, ancestral lifestyle, and positive psychology. As the founder...
This session explores the influence of lifestyle factors - such as diet, exercise, and stress on fertility. Learn how small adjustments can make a big difference in fertility outcomes.
Tatum offers a holistic approach to well-being through functional medicine, ancestral lifestyle, and positive psychology. As the founder of a successful...
We all carry an inner child within us holding our earliest experiences and emotional patterns. This transformative workshop will guide you through reparenting yourself with self-compassion to heal your inner child's unmet needs and break free from dysfunctional beliefs.
Tatum offers a holistic approach to well-being through functional medicine, ancestral...
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Come and join any one of our focused sessions in the Forest where you can choose from hundreds of options, ranging from anxiety to work stress, the pressures of being a student to parenting challenges.