Zoila Bartra in the Forest - October Health

Zoila Bartra

Are you a fan of Zoila Bartra? Here are all the upcoming sessions for you to join!

14 hours from now // 2024-04-16 01:00
Fear of Failure? Let's unpack its possibilities!
We've all felt the cold grip of fear sabotaging our efforts and ambitions. But why are we so terrified of failing, and how can we overcome this dream-killing foe? Learn to embrace mistakes as catapults to success. About Zoila: Zoila is a dedicated and compassionate Peer Specialist with extensive experience...

2 days from now // 2024-04-17 23:00
Exploring the Benefits of Volunteering for Mental Health and Well-being
Dive into the enriching benefits of volunteering for mental health and well-being, uncovering its transformative effects on self-esteem, social connections, and overall sense of purpose, empowering individuals to make a positive impact while nurturing their own mental wellness. About Zoila: Zoila is a dedicated and compassionate Peer Specialist with extensive...

3 days from now // 2024-04-19 01:00
Fostering Meaningful Connections in a Digital World
Discuss strategies for moving forward while honoring the grieving process, empowering individuals to navigate grief's complexities while maintaining mental well-being. About Zoila: Zoila is a dedicated and compassionate Peer Specialist with extensive experience and strong trained foundation in overcoming Grief, Anxiety, Addiction and other Mental Health challenges. She has a...

1 week from now // 2024-04-22 23:00
Building a Supportive Circle
This session will explore strategies for nurturing meaningful connections and cultivating support networks to navigate challenges associated with mental health struggles. About Zoila: Zoila is a dedicated and compassionate Peer Specialist with extensive experience and strong trained foundation in overcoming Grief, Anxiety, Addiction and other Mental Health challenges. She has...

1 week from now // 2024-04-25 23:00
Social Anxiety Solutions
Learn effective communication techniques to help reduce social anxiety and improve interactions with others in this session focused on mindfulness practices. Explore strategies for developing confidence and staying present in social situations. About Zoila: Zoila is a dedicated and compassionate Peer Specialist with extensive experience and strong trained foundation in...

1 week from now // 2024-04-27 00:00
The Importance of Embracing Change
This Forest session focuses on navigating transitions and adapting to change in the face of loss and grief. Learn strategies to cultivate resilience and embrace new beginnings. About Zoila: Zoila is a dedicated and compassionate Peer Specialist with extensive experience and strong trained foundation in overcoming Grief, Anxiety, Addiction and...

2 weeks from now // 2024-04-30 01:00
Setting Boundaries for Healthy Communication and Relationships
This session will explore strategies for establishing and maintaining healthy boundaries within relationships to enhance communication effectiveness and foster positive interactions. Gain insights on how setting boundaries can lead to more fulfilling and respectful engagements with others. About Zoila: Zoila is a dedicated and compassionate Peer Specialist with extensive experience...

2 weeks from now // 2024-05-01 00:00
Reclaiming Joy: Cultivating Gratitude Daily
Explore practical strategies for fostering a positive mindset and gratitude in the face of challenges. Learn how daily practices can help shift focus towards joy and appreciation in the midst of difficulties. About Zoila: Zoila is a dedicated and compassionate Peer Specialist with extensive experience and a strong trained foundation...

2 weeks from now // 2024-05-03 00:00
From approval seeker to self-approved
Explore the path to self-acceptance and empowerment, liberating yourself from the need for external validation. About Zoila: Zoila is a dedicated and compassionate Peer Specialist with extensive experience and a strong trained foundation in overcoming grief, anxiety, addiction, and other mental health challenges. October provides educational and supportive content only....