Sarah Kabengele in the Forest - October Health

Sarah Kabengele

Are you a fan of Sarah Kabengele? Here are all the upcoming sessions for you to join!

14 hours from now // 2024-04-19 00:00
Tips for Time Management and Productivity
Learn effective time management techniques and strategies to boost productivity and alleviate work stress. About Sarah: Sarah is a mental health educator with a passion for understanding mental illness as well as mental well-being from a feminist/decolonised perspective. Her life purpose is to make knowledge about mental health accessible to...

2 days from now // 2024-04-20 18:00
Dealing with Difficult Managers: Strategies for Managing Up
Explore strategies for effectively managing relationships with difficult managers, including communication tactics, setting expectations, and advocating for yourself professionally. Learn how to navigate power dynamics and foster a productive working relationship. About Sarah: Sarah is a mental health educator with a passion for understanding mental illness as well as mental...

5 days from now // 2024-04-24 00:00
Understanding and Expressing Affection
This session explores different ways people communicate and show affection, helping you understand and express love more effectively in your relationships. About Sarah: Sarah is a mental health educator with a passion for understanding mental illness as well as mental well-being from a feminist/decolonised perspective. Her life purpose is to...

1 week from now // 2024-04-26 00:00
Bridging the Gap: Equity in Mental Health Support
Join Sarah in addressing the systemic barriers that prevent marginalized communities from accessing mental health resources, and explore strategies for creating more equitable and inclusive mental health services. About Sarah: Sarah is a mental health educator with a passion for understanding mental illness as well as mental well-being from a...

1 week from now // 2024-04-27 18:00
Building Inner Strength in Times of Grief
Explore strategies to navigate and overcome challenging emotions associated with loss and grief, enhancing inner resilience and strength during difficult times. Gain insights on how to cultivate emotional resilience and create a supportive mindset to cope with loss effectively. About Sarah: Sarah is a mental health educator with a passion...