Join host Luna in this enlightening Forest session on handling work stress brought about by changes in the workplace. Discover why change, even when positive, can trigger stress and anxiety due to our brains' love for predictability. Luna explores the concept of adaptability, a crucial skill that allows us to...
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Come and join any one of our focused sessions in the Forest where you can choose from hundreds of options, ranging from anxiety to work stress, the pressures of being a student to parenting challenges.