Liliana Penaranda in the Forest - October Health

Liliana Penaranda

Are you a fan of Liliana Penaranda? Here are all the upcoming sessions for you to join!

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I Just Can't Concentrate
We all have off days, but what happens when you never manage to focus and concentrate? Let's look at what could be causing your mind to wander from one thing to the next without getting anything done. Liliana became a Certified Recovery Peer Specialist as a result of investing years...

2 days from now // 2024-07-30 00:00
Green Therapy: Nature’s Role in Overcoming Substance Abuse
Dive into the serene world of green therapy and discover how reconnecting with nature is helping individuals combat substance abuse. Liliana became a Certified Recovery Peer Specialist as a result of investing years in encouraging and helping others overcome dysfunction and rebuild their lives. October provides educational and supportive content...

3 days from now // 2024-07-30 23:00
Mental Health Warning Signs
Learn to recognize common warning signs of mental health issues and discover how to seek help and support. Liliana became a Certified Recovery Peer Specialist as a result of investing years in encouraging and helping others overcome dysfunction and rebuild their lives. October provides educational and supportive content only. It's...

4 days from now // 2024-08-01 00:00
Recognizing the Signs of Burnout
This session will help you identify the physical, emotional, and behavioral indicators of burnout. Learn to distinguish between regular stress and burnout, and understand the importance of addressing it early. Liliana became a Certified Recovery Peer Specialist as a result of investing years in encouraging and helping others overcome dysfunction...

5 days from now // 2024-08-01 23:00
Bending Reality: How Mindset Shapes Our Lives
Understand the profound impact your mindset has on outcomes and learn frameworks for developing empowering beliefs. Liliana became a Certified Recovery Peer Specialist as a result of investing years in encouraging and helping others overcome dysfunction and rebuild their lives. October provides educational and supportive content only. It's not a...

6 days from now // 2024-08-03 00:00
Simple Practices for Everyday Self-Care
Discover simple and effective self-care practices that fit into your daily routine and enhance your overall well-being. Learn how incorporating small moments of joy can significantly improve your mental and physical health Liliana became a Certified Recovery Peer Specialist as a result of investing years in encouraging and helping others...