Nancy Kashimoto in the Forest - October Health

Nancy Kashimoto

Are you a fan of Nancy Kashimoto? Here are all the upcoming sessions for you to join!

2 days from now // 2024-06-20 15:00
Overcoming the Urge to Splurge
An uncensored look at the driving forces behind compulsive spending, plus a step-by-step process to break the addiction. Nancy is a dedicated registered counsellor, with a keen interest in understanding the deep influence of trauma on our day-to-day lives and relationships. October provides educational and supportive content only. It's not...

6 days from now // 2024-06-24 16:00
Beyond the Mirror: Defining Beauty on Your Own Terms
Explore how to redefine beauty standards and reclaim what beauty means to you personally. This workshop encourages participants to look beyond the mirror and see beauty in their unique traits and qualities, fostering a healthier body image. Nancy is a dedicated registered counselor, with a keen interest in understanding the...

1 week from now // 2024-06-25 17:00
Bending Reality: How Mindset Shapes Our Lives
Understand the profound impact your mindset has on outcomes and learn frameworks for developing empowering beliefs. Nancy is a dedicated registered counselor, with a keen interest in understanding the deep influence of trauma on our day-to-day lives and relationships. October provides educational and supportive content only. It's not a replacement...

1 week from now // 2024-06-27 14:00
The Power of Pause: Using Mindfulness to Enhance Emotional Control
Discover the transformative power of mindfulness in managing emotions and reactions. This workshop offers simple mindfulness exercises that can help you pause, reflect, and choose responses that align with your goals and values Nancy is a dedicated registered counselor, with a keen interest in understanding the deep influence of trauma...

1 week from now // 2024-06-28 12:00
Midday Meditation
In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body. Nancy is a dedicated registered counsellor, with a keen interest in understanding the deep influence of trauma on our day-to-day...