Saying No Without the Guilt - October Health

5 days from now 2024-12-31 18:00

Saying No Without the Guilt

In this Forest session titled "Setting Boundaries with Confidence and Compassion," participants will learn effective ways to express themselves assertively and respectfully while saying no. The session aims to help individuals navigate situations where setting boundaries is necessary without feeling guilty. Danielle Goede, an experienced HR professional specializing in Employee wellness, Leadership Development, Diversity, Inclusion, and Belonging, will facilitate this session to create a collaborative and supportive environment for learning and growth. Please note that the content provided in the Forest is for educational and supportive purposes only and should not replace professional advice, diagnosis, or treatment. It is crucial to seek assistance from licensed healthcare providers for any clinical needs. In case of emergencies, please contact your nearest emergency department or utilize the emergency button available on the top right-hand corner of our app.

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Hosted By
Danielle Erasmus
Host Rating
92.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Setting boundaries assertively and respectfully.
This session helps individuals learn how to assertively and respectfully communicate their boundaries, fostering self-confidence and healthier relationships.
Saying no without feeling guilty.
This Forest session helps individuals learn to set boundaries assertively and respectfully, saying no without guilt, through the guidance of an experienced HR professional in a supportive environment.
Navigating situations requiring clear boundaries.
Participating in this Forest session will help individuals learn how to assertively set boundaries without guilt, navigating challenging situations with confidence.
Building confidence in expressing personal needs and limits.
Attending this session can empower individuals to set boundaries confidently, fostering a stronger sense of self-worth and assertiveness in expressing their personal needs and limits.

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