Improve Your Confidence | Coaching - October Health

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Improve Your Confidence

The 4-week coaching course 'Improve Your Confidence' will teach practical techniques and strategies that participants will learn to develop a positive self-image, overcome self-doubt, and build self-confidence.

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What will be covered?

Practical techniques for developing a positive self-image
Improving confidence through practical techniques can help individuals identify and challenge negative self-perceptions, allowing them to cultivate a more positive self-image. By learning these techniques, individuals can build self-esteem and self-assurance, leading to a greater sense of self-worth and personal empowerment.
Strategies to overcome self-doubt
In a coaching course focused on improving confidence, participants will learn valuable strategies to overcome self-doubt by identifying negative thought patterns and replacing them with positive affirmations. By building self-awareness and self-compassion, individuals can develop a more resilient mindset to tackle challenges and achieve their goals with confidence.
Methods to build self-confidence
Improving your confidence through coaching can provide you with strategies and techniques to challenge negative thoughts and beliefs, helping you build a more positive self-image. Through this course, you'll learn practical methods such as visualization, positive affirmations, and setting achievable goals to boost your self-confidence and achieve your full potential.
Tools for cultivating a growth mindset
Improving your confidence through a coaching course can help you adopt a growth mindset by teaching you techniques to overcome limiting beliefs and embrace challenges as opportunities for growth. By enhancing your confidence, you can better navigate setbacks, view failures as learning experiences, and continuously improve yourself.

On average, companies see an ROI of 700% from coaching.

Coaching leads to an average ROI of almost 650% for executives and over 700% for managers and professionals, and organizational performance improvements of 45-50% for individuals, and 15-20% for teams.


Increase in retention

For staff having engaged in coaching.


Average ROI on coaching

For managers, executives and professionals.


Increase in team performance

For teams engaged in coaching programs.

Book a demo with our team

Unlock proactive mental health care and actionable insights for your team! October provides a zero-cost pilot to qualifying companies. You'll get the full service offering, and a detailed diagnostic on the state of your workplace and employees.

Disclaimer: The creation of this content was assisted by an artificial intelligence (AI) technology powered by the October Companion. While every effort has been made to ensure its accuracy and reliability, we cannot guarantee that it’s error-free or suitable for your intended use. The information provided is intended for general informational purposes only and should not be construed as professional advice. We recommend that you consult with a qualified professional for guidance specific to your individual circumstances. We do not accept any liability for any loss or damage that may arise from reliance on the information provided in this content.