Goal Setting | Coaching - October Health
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Goal Setting

Learn how to set and achieve goals with this 4-week course. By the end of the coaching program, you will have developed a clearer understanding of your goals, defined action plans, and identified obstacles that may get in the way of achieving you goals. You will have developed a positive mindset and have the tools to stay motivated and focused on your goals.

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What will be covered?

How to set specific, measurable, achievable, relevant, and time-bound goals (SMART goals).
Sure! The coaching course on Goal Setting helps individuals learn how to set specific, measurable, achievable, relevant, and time-bound goals (SMART goals) by providing structured guidance and practical tools to break down larger objectives into actionable steps. This approach ensures that individuals can clearly define their goals, track progress effectively, stay motivated, and achieve success within a set timeframe.
Strategies for breaking down larger goals into smaller milestones and action steps.
Goal setting helps individuals break down larger goals into manageable milestones and action steps, which can prevent feeling overwhelmed or discouraged by the enormity of the task. By developing a structured approach for achieving goals, individuals can track their progress more effectively and stay motivated throughout the process.

On average, companies see an ROI of 700% from coaching.

Coaching leads to an average ROI of almost 650% for executives and over 700% for managers and professionals, and organizational performance improvements of 45-50% for individuals, and 15-20% for teams.

50%

Increase in retention

For staff having engaged in coaching.

700%

Average ROI on coaching

For managers, executives and professionals.

20%

Increase in team performance

For teams engaged in coaching programs.

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Disclaimer: The creation of this content was assisted by an artificial intelligence (AI) technology powered by the October Companion. While every effort has been made to ensure its accuracy and reliability, we cannot guarantee that it’s error-free or suitable for your intended use. The information provided is intended for general informational purposes only and should not be construed as professional advice. We recommend that you consult with a qualified professional for guidance specific to your individual circumstances. We do not accept any liability for any loss or damage that may arise from reliance on the information provided in this content.