What May Be Triggering Your Anxiety? - October Health

5 days from now 2024-09-14 10:00

What May Be Triggering Your Anxiety?

Delve into common anxiety triggers to uncover ways to recognize and address them proactively in your daily life. Reo, a certified counselor specializing in trauma psychology, aims to destigmatize and increase understanding of suicidology and addiction. October offers educational and supportive resources; it is not a substitute for professional assistance. Always consult a licensed healthcare provider for clinical needs. In emergencies, contact your nearest emergency department or utilize the app's emergency button.

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Hosted By
Reoikantse Shadi
Host Rating
91.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Identify common anxiety triggers.
Exploring common anxiety triggers in the "What May Be Triggering Your Anxiety?" Forest session helps individuals recognize and address these triggers proactively in daily life.
Recognize and address triggers proactively.
This session helps you identify and address anxiety triggers early on, empowering you to manage them effectively in your daily life.
Destigmatize suicidology and addiction.
Exploring common anxiety triggers can help shed light on underlying factors contributing to suicidal thoughts and addiction, fostering a more open and understanding conversation around these topics.
Increase understanding and provide educational resources.
This session helps increase understanding of anxiety triggers and provides educational resources for proactive addressing of them.

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Related Topics

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