Achieving Mindfulness in Mayhem - October Health

1 week from now 2024-07-01 12:15

Achieving Mindfulness in Mayhem

Join us in the Forest for "Cultivating Mindfulness Amidst Chaos," where you can learn how to find peace and clarity in the midst of busyness. Reo, a registered counselor specializing in trauma psychology, will guide the session, aiming to reduce stigma around mental health issues like suicidology and addiction. Remember, while our content is educational and supportive, it's not a substitute for professional treatment. In emergencies, contact a licensed healthcare provider or use the emergency button in our app.

Don't miss it, click below to add to your Calendar!

Hosted By
Reoikantse Shadi
Host Rating
90.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Find peace and clarity in busyness.
This session can help you find peace and clarity in the midst of chaos by teaching you mindfulness techniques to stay grounded and focused.
Reduce stigma around mental health issues.
By providing a safe and supportive space for discussing mental health challenges openly, we aim to reduce stigma around issues like suicidology and addiction.
Cultivate mindfulness amidst chaos.
The session "Achieving Mindfulness in Mayhem" helps cultivate mindfulness amidst chaos by providing guidance on finding peace and clarity in the midst of busyness, ultimately aiming to reduce stigma around mental health issues.
Supportive educational session, not a substitute for professional treatment.
Attending "Achieving Mindfulness in Mayhem" in the Forest provides educational support for finding peace in chaos, complementing but not replacing professional mental health treatment.

Found a favourite host?

Upcoming Forests with Reoikantse Shadi

1 day from now // 2024-06-19 12:00
Midday Meditation
In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body. Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and raise awareness...

1 day from now // 2024-06-19 12:15
Presence Perfected: Living in the Now
Escape the mental prisons of past regrets and future anxieties by mastering the art of present moment awareness for profound inner peace. Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and raise awareness towards understanding suicidology and addiction. October provides educational...

2 days from now // 2024-06-19 21:00
Open Line with Reo
Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. Reo is a registered counselor with a passion for trauma psychology....