Open Line with Micaela - October Health

1 week from now 2024-09-17 21:00

Open Line with Micaela

Join us in our serene and secure space for a moment of tranquility as you disconnect from the chaos of everyday life. Relax, reflect, and engage in meaningful conversations to unwind and share your experiences of the day. Micaela, a dedicated Registered Wellness Counselor, is devoted to assisting individuals in navigating life's challenges, be it in the workplace or within interpersonal relationships. Please be aware that the content shared in October is solely for educational and supportive purposes. It does not substitute professional advice, diagnosis, or treatment. If you require clinical assistance, it is important to consult a licensed healthcare provider. In case of emergencies, kindly reach out to your nearest emergency department or utilize the emergency button located on the top right-hand corner of our app.

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Hosted By
Micaela Kotzé
Host Rating
86.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Tranquility: Find peace and disconnect from daily chaos.
"Join 'Open Line with Micaela' in our serene Forest session to relax, reflect, and engage in meaningful conversations, providing a tranquil space to disconnect from the chaos of everyday life."
Reflection: Engage in meaningful conversations to unwind and share.
This session provides a supportive space for individuals to reflect on their experiences and emotions through meaningful conversations, promoting relaxation and emotional processing.
Support: Navigate life challenges with a dedicated wellness counselor.
"Join our Forest session 'Open Line with Micaela' to receive supportive guidance from a dedicated Registered Wellness Counselor, helping you navigate life's challenges with care and understanding."
Education: Gain insights and learn strategies for mental well-being.
Participating in "Open Line with Micaela" offers the opportunity to gain insights and learn strategies for mental well-being from a dedicated Registered Wellness Counselor.

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Upcoming Forests with Micaela Kotzé

20 hours from now // 2024-09-09 19:00
Digital Detox: Reducing Screen Time and Encouraging Offline Activities
Address the challenge of excessive screen time with practical tips for promoting offline activities. This session offers strategies to create a healthy digital balance, encouraging children to engage in more physical, creative, and social activities. Micaela is a Registered Wellness Counselor who is passionate about helping people navigate their way...

1 day from now // 2024-09-10 21:00
Open Line with Micaela
Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. Micaela is a Registered Wellness Counselor who is passionate about helping...

2 days from now // 2024-09-11 22:00
Recharging Your Batteries: The Importance of Rest and Recovery
Delve into the science of rest and its role in preventing burnout. Explore different types of rest, including physical, mental, and emotional recovery, and how to incorporate them into your life. Micaela is a Registered Wellness Counselor who is passionate about helping people navigate their way through life’s troubles and...