Stress Less, Achieve More - October Health

1 day from now 2024-06-19 09:00

Stress Less, Achieve More

Join us for the "Stress Less, Achieve More" Forest session! Learn strategies to navigate interpersonal challenges, foster workplace harmony, and enhance productivity. Meet Lyr Weltsman, a skilled counselor specializing in CBT, anxiety, family dynamics, and mood disorders. Remember, while October offers valuable educational content, it's not a substitute for professional guidance. If you require clinical support, please reach out to a licensed healthcare provider. In case of emergencies, contact your nearest emergency department or use the emergency button on our app.

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Hosted By
Lyr Weltsman
Host Rating
90.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Navigate interpersonal challenges in the workplace.
This session helps by providing strategies to improve communication and conflict resolution skills in the workplace.
Foster harmony in your professional environment.
Attending the "Stress Less, Achieve More" Forest session can provide valuable strategies to improve workplace relationships and create a more harmonious professional environment.
Enhance productivity through effective strategies.
Join the "Stress Less, Achieve More" Forest session to learn strategies that reduce stress and improve productivity.
Learn to manage stress and achieve more success.
Join our "Stress Less, Achieve More" Forest session to gain strategies for managing stress and boosting productivity with expert guidance.

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Related Topics

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Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. Lyr Weltsman is a child, adolescent, and family counsellor with a...

2 days from now // 2024-06-20 08:00
Mastering Motivation: How to Keep Pushing When the Going Gets Tough
Understand the dynamics of motivation and learn how to sustain it over long periods. This session offers practical tips for setting up environments, routines, and mindsets that keep motivation high Lyr Weltsman is a child, adolescent, and family counsellor with a passion and specializations in CBT, anxiety, family and parental...

3 days from now // 2024-06-20 19:00
How to Manage Panic Attacks
Discover rapid techniques that can defuse panic attacks and regain control in just minutes, empowering you to face any situation fearlessly. Lyr Weltsman is a child, adolescent, and family counsellor with a passion and specializations in CBT, anxiety, family and parental counseling, and mood disorders. October provides educational and supportive...