Open Line with Marina - October Health

1 day from now 2024-10-08 16:00

Open Line with Marina

"Join 'Open Line with Marina' for a moment of relaxation and conversation. Marina, a wellness coach specializing in trauma and chronic illness, offers a safe space to unwind and recharge. Remember, our content provides support, but always prioritize seeking professional help when needed. In emergencies, contact your nearest emergency department or use the app's emergency button."

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Hosted By
Marina Wildt
Host Rating
92.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Relaxation and stress relief.
"Join 'Open Line with Marina' for a calming experience with a wellness coach, specializing in trauma and chronic illness, offering support for relaxation and stress relief."
Conversation and connection.
"Open Line with Marina" provides a safe space for conversation and connection, offering a moment of relaxation and support with a wellness coach specializing in trauma and chronic illness.
Unwinding and recharging.
"Open Line with Marina" provides a safe space for relaxation and conversation led by a wellness coach, promoting unwinding and recharging for participants.
Safe space with a wellness coach.
"Join 'Open Line with Marina' for a safe space to relax and chat with a wellness coach specializing in trauma and chronic illness."

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Upcoming Forests with Marina Wildt

4 hours from now // 2024-10-07 13:00
The Burnout Paradox: More Rest, More Productivity
Explore the paradoxical relationship between rest and productivity. This session reveals how strategic breaks and downtime can boost efficiency and prevent burnout. Heal with Marina is a wellness coach specialising in trauma, chronic illness, and pain management. She is also the founder of The Discerning You, a platform dedicated to...

2 days from now // 2024-10-09 12:00
Mindful Moments
In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body. Heal with Marina is a wellness coach specialising in trauma, chronic illness, and pain management. She is also the founder...

2 days from now // 2024-10-09 12:15
Mindfulness Makeover: Transforming Chaos into Clarity
Discover practical strategies for infusing mindfulness into your daily life, allowing you to navigate chaos with calmness and clarity. Join us to explore mindfulness techniques that promote mental clarity, emotional resilience, and inner peace, empowering you to thrive amidst life's challenges. Heal with Marina is a wellness coach specialising in...