Empowering Conversations on Mental Health - October Health

5 days from now 2024-04-20 13:00

Empowering Conversations on Mental Health

The Forest session "Empowering Conversations on Mental Health" provides a platform for Sasha, a dedicated counselor, to offer personal insights and practical tips for supporting individuals navigating mental health challenges. Sasha brings professional expertise in abuse, narcissism, addiction, trauma, and depression, aiming to break the stigma surrounding mental health. Remember, the content shared in October is for educational purposes only and should not replace professional advice. In case of clinical needs or emergencies, always seek support from licensed healthcare providers or emergency services.

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Hosted By
Sasha Talia
Host Rating
4.68
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Break stigma around mental health.
"Empowering Conversations on Mental Health" helps break stigma around mental health by providing a safe platform for sharing personal insights and practical tips, led by a dedicated counselor with expertise in various mental health challenges.
Provide practical tips for navigating mental health challenges.
This session offers personal insights and practical tips from a dedicated counselor to support individuals navigating mental health challenges.
Offer personal insights from a professional counselor.
This session offers personal insights from a professional counselor to provide support and guidance for individuals navigating mental health challenges.
Educate on abuse, narcissism, addiction, trauma, and depression.
This session offers valuable insights and practical tips to educate attendees on abuse, narcissism, addiction, trauma, and depression, helping to break the stigma surrounding mental health.

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Upcoming Forests with Sasha Talia

6 hours from now // 2024-04-15 17:00
The Art of Apologizing
Learn strategies to repair and strengthen relationships through effective apologies and communication techniques. Enhance your interpersonal skills and cultivate healthier connections with others. About Sasha: Sasha is a counsellor in private practice with a passion for Abuse / Narcissism/ addiction/ pregnancy / trauma and depression. Her purpose is to guide...

1 day from now // 2024-04-16 17:00
Managing Stress Effectively
Explore effective strategies for managing stress, empowering individuals to cultivate resilience, balance, and well-being amidst life's challenges, fostering a healthier and more fulfilling lifestyle. About Sasha: Sasha is a counsellor in private practice with a passion for Abuse / Narcissism/ addiction/ pregnancy / trauma and depression. Her purpose is to...

2 days from now // 2024-04-18 09:00
Healing from Narcissistic Abuse
In this empowering discussion, Sasha shares insights, validation, and practical strategies for survivors on the journey to healing and reclaiming their power. About Sasha: Sasha is a counsellor in private practice with a passion for Abuse / Narcissism/ addiction/ pregnancy / trauma and depression. Her purpose is to guide people...