Evening Rituals: Replacing Cravings with Constructive Habits - October Health

1 week from now 2024-05-30 18:00

Evening Rituals: Replacing Cravings with Constructive Habits

Join our Forest session "Evening Rituals: Replacing Cravings with Constructive Habits" to discover ways to enhance your evening routine by engaging in fulfilling activities that divert from cravings. This session will introduce innovative substitutes for substance use, guiding you towards a calming and satisfying conclusion to your day that encourages a sober lifestyle. Hosted by Carrie Hickman, a wellness strategist, this workshop focuses on mental wellness strategies, personal growth, and creating individualized approaches to well-being. Please note that October offers educational and supportive content, not professional advice, diagnosis, or treatment. Seek help from a qualified healthcare provider for your clinical needs. In emergencies, contact your nearest emergency department or use the emergency button on our app.

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Hosted By
Carrie Hickman
Host Rating
93.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Replace cravings with constructive habits for a healthier lifestyle.
Join our Forest session to discover innovative substitutes for substance cravings and create a calming evening routine that promotes a sober lifestyle for overall wellness.
Discover innovative substitutes to engage in fulfilling evening activities.
This session helps by providing innovative substitutes to engage in fulfilling evening activities, guiding you towards a calming and satisfying routine that diverts from cravings.
Cultivate a calming and satisfying conclusion to your day.
Join our Forest session "Evening Rituals: Replacing Cravings with Constructive Habits" to discover innovative substitutes for substance use and cultivate a calming and satisfying way to end your day.
Guided by a wellness strategist for mental wellness strategies.
This session helps by providing guidance from a wellness strategist to develop strategies for mental wellness and personal growth.

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