1 week from now 2024-12-31 00:00
🌞🧡 - Ending the Year with Reflection and Growth
"Reflect on the accomplishments and challenges of the past year. Explore ways to process these experiences, find closure, and establish positive intentions as you gear up for a fresh start in the upcoming year. Our Forest session '🌞🧡 - Ending the Year with Reflection and Growth' offers a space for introspection and personal development. Adam, a former UX designer now a certified digital well-being educator, incorporates his 15 years of experience in Chinese tea culture practice to help prevent burnout in organizations of all sizes through facilitation. Please remember that the educational content provided by October is supportive in nature and should not replace professional advice, diagnosis, or treatment. If you have clinical needs, it is essential to seek assistance from a licensed healthcare provider. In case of emergencies, please contact your nearest emergency department or use the emergency button located on the top right-hand corner of our app."
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- Hosted By
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Adam Yasmin
- Host Rating
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80.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Reflecting on accomplishments and challenges of the past year.
- This session provides a supportive space for reflecting on your achievements and struggles from the past year, helping you gain insight and closure as you prepare for a fresh start.
- Processing experiences for closure and setting positive intentions.
- This Forest session provides a supportive space to reflect on the past year, process experiences, find closure, and set positive intentions for the upcoming year, fostering personal growth and well-being.
- Introspection and personal development in a supportive group setting.
- "Participating in the '🌞🧡 - Ending the Year with Reflection and Growth' Forest session offers a supportive group setting to encourage introspection and personal development through reflection on past experiences."
- Preventing burnout through Chinese tea culture and facilitation techniques.
- This Forest session helps prevent burnout by integrating Chinese tea culture practices and facilitation techniques to support well-being and resilience.
Found a favourite host?
Upcoming Forests with Adam Yasmin
- 2 days from now // 2024-12-24 00:00
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- Teach your children the power of gratitude this holiday season. Discover activities and ideas for helping kids appreciate what they have, enhancing their holiday joy and empathy. Adam is a former UX designer turned certified digital well-being educator. He brings 15 years of Chinese tea culture study & practice to...
- 3 days from now // 2024-12-24 23:00
- Surviving the Noise of Parenthood →
- In this session, find tools to create calm amidst the chaos of parenting. Learn strategies to manage overstimulation and reclaim moments of peace in your daily life. Adam is a former UX designer turned certified digital well-being educator. He brings 15 years of Chinese tea culture study & practice to...
- 6 days from now // 2024-12-28 00:00
- Recovering from Burnout and Finding Purpose →
- Explore ways to recover from burnout, restore energy, and reconnect with purpose. This session offers practical steps to renew motivation and create sustainable habits for long-term well-being. Adam is a former UX designer turned certified digital well-being educator. He brings 15 years of Chinese tea culture study & practice to...