Stress Less, Achieve More - October Health

1 week from now 2024-05-29 11:00

Stress Less, Achieve More

Join us for our upcoming Forest session "Stress Less, Achieve More," where you'll explore practical mindfulness techniques to improve well-being and effectively manage workplace stress. Learn how to approach daily tasks and interactions with mindfulness to enhance productivity and cultivate a harmonious work environment. Meet Danielle, who will share strategies for managing relational stress, embracing diversity, and boosting productivity in the workplace. Please remember that October offers educational content and support, but it is not a substitute for professional advice or treatment. If you have clinical needs, please contact a licensed healthcare provider. In emergencies, call your nearest emergency department or use the emergency button on our app.

Don't miss it, click below to add to your Calendar!

Hosted By
Danielle Goede
Host Rating
90.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Practical mindfulness techniques for workplace stress management.
"Stress Less, Achieve More" offers practical mindfulness techniques to help manage workplace stress by cultivating awareness and enhancing productivity.
Strategies for managing relational stress and boosting productivity.
Join our "Stress Less, Achieve More" Forest session to gain insights from Danielle on managing relational stress and enhancing productivity in the workplace.
Enhancing productivity through approaching tasks with mindfulness.
Participating in the "Stress Less, Achieve More" Forest session can help enhance productivity by teaching you how to approach tasks with mindfulness, leading to more focus and efficiency.
Cultivating a harmonious work environment with diversity awareness.
Participating in the "Stress Less, Achieve More" Forest session can help cultivate a harmonious work environment with diversity awareness by providing practical mindfulness techniques and strategies for managing relational stress, embracing diversity, and boosting productivity in the workplace.

Found a favourite host?

Upcoming Forests with Danielle Goede

5 hours from now // 2024-05-20 16:00
Bending Reality: How Mindset Shapes Our Lives
Understand the profound impact your mindset has on outcomes and learn frameworks for developing empowering beliefs. About Danielle: Danielle Goede is an HR professional with a passion for Employee wellness, Leadership Development, Diversity, Inclusion, and Belonging. Her life purpose is to create collaboration and October provides educational and supportive content...

1 day from now // 2024-05-21 12:15
Navigating Career Crossroads
Gain insights from trailblazers who have successfully navigated pivotal career transitions. Discover practical strategies for identifying your passions, transferring skills, and confidently embarking on new professional paths. About Danielle: Danielle Goede is an HR professional with a passion for Employee wellness, Leadership Development, Diversity, Inclusion, and Belonging. Her life purpose...

2 days from now // 2024-05-22 12:00
Mindful Middays
In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body. About Danielle: Danielle Goede is an HR professional with a passion for Employee wellness, Leadership Development, Diversity, Inclusion, and Belonging....