14 hours ago 2024-10-12 14:00
Move More, Think Better
Join us in the Forest for our session "Move More, Think Better" where we will explore the powerful connection between physical activity and mental well-being. Learn how staying active can enhance your cognitive abilities, uplift your mood, and promote overall mental health. Gomphemetse is a dedicated psychosocial support worker who is committed to guiding individuals towards uncovering the hidden gems within themselves. With a focus on fostering resilience, autonomy, and self-love, she strives to help others find their inner strength and freedom. Remember, the content provided by October is designed for educational and supportive purposes only. It is not a substitute for professional advice, diagnosis, or treatment. If you require clinical assistance, please reach out to a licensed healthcare provider. In case of emergencies, utilize the emergency button on our app or contact your nearest emergency department for immediate support.
- Hosted By
-
Kaylee Julian
- Host Rating
-
90.00
- Location(s)
-
South Africa
United States of America
Your Forest guide
What will we cover?
- Enhance cognitive abilities through physical activity for mental clarity.
- Participating in the "Move More, Think Better" Forest session can help enhance cognitive abilities by promoting mental clarity through physical activity and well-being discussions.
- Uplift mood and promote overall mental well-being with exercise.
- Join our "Move More, Think Better" session in the Forest to explore how physical activity can uplift your mood and enhance your overall mental well-being.
- Discover hidden strengths through movement and self-exploration.
- "Join our session 'Move More, Think Better' in the Forest to uncover hidden strengths by exploring the connection between physical activity and mental well-being."
- Foster resilience, autonomy, and self-love with physical activity focus.
- "Participating in the 'Move More, Think Better' session can empower you to build resilience, enhance autonomy, and cultivate self-love through the positive impact of physical activity on mental well-being."
Found a favourite host?
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