It's not you: Recognizing emotional abuse - October Health

2 days from now 2024-04-17 18:00

It's not you: Recognizing emotional abuse

Sure, here is a revised description for the Forest session "It's not you: Recognizing emotional abuse": Explore the complex dynamics of emotional abuse in various relationships and environments. Gain insight into manipulation tactics such as gaslighting and coercive behaviors. Learn to set boundaries and seek support for healing. Remember that information provided in the Panda app is for educational purposes, not a substitute for professional help. In emergencies, contact healthcare providers or use our emergency button.

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Hosted By
Marina Wildt
Host Rating
4.62
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Recognizing emotional abuse dynamics in relationships and environments.
This session helps you understand manipulation tactics and empowers you to set boundaries for recognizing emotional abuse dynamics.
Understanding manipulation tactics like gaslighting and coercive behaviors.
This session helps by providing insights and strategies to recognize and address manipulation tactics like gaslighting and coercive behaviors.
Learning to set boundaries for self-care and well-being.
Understanding emotional abuse dynamics can help individuals identify unhealthy behaviors and empower them to establish boundaries for self-care and well-being.
Seeking support for healing and recovery from emotional abuse.
This Forest session helps by providing insights into emotional abuse dynamics, empowering individuals to set boundaries, and guiding them to seek support for healing and recovery.

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