Coping with Stressful Transitions - October Health

3 days from now 2024-04-19 08:00

Coping with Stressful Transitions

Join us for a guided session on "Coping with Stressful Transitions," where we will delve into effective strategies to navigate change, foster resilience, and find stability amidst life's challenges. Facilitator: Lyr, a dedicated child, adolescent, and family counsellor specializing in CBT, anxiety, family and parental counseling, and mood disorders. Please remember that the information provided by October is for educational purposes only. It is not a substitute for professional advice, diagnosis, or treatment. If you have clinical needs, please seek guidance from a licensed healthcare provider. In case of emergencies, contact your nearest emergency department or use the emergency button on our app.

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Hosted By
Lyr Weltsman
Host Rating
4.60
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Navigating change and transitions effectively.
This session provides guided strategies to help individuals navigate change and transitions effectively, fostering resilience and stability during challenging times.
Building resilience in the face of life's challenges.
Join our session on "Coping with Stressful Transitions" to learn effective strategies from a dedicated mental health professional like Lyr, helping you build resilience in the face of life's challenges.
Finding stability during stressful times.
Attending the "Coping with Stressful Transitions" Forest session can offer guidance and strategies to help you find stability during challenging times.
Learning coping strategies for managing stress and uncertainty.
Join our Forest session, "Coping with Stressful Transitions," to learn effective strategies for navigating change and fostering resilience in times of uncertainty.

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