Stress Management 101 - October Health

1 day from now 2024-02-29 16:00

Stress Management 101

Join our upcoming session "Stress Management 101" to explore practical techniques for managing stress and nurturing mental wellness in your daily life. Gain valuable tools to help you navigate stress effectively and prioritize your mental well-being. Meet Tal, a Women's Wellness Specialist specializing in Functional Medicine. With a passion for empowering individuals to achieve physical and emotional well-being, Tal is dedicated to supporting you through all stages of life. Please remember that Panda offers educational and supportive resources and is not a substitute for professional advice, diagnosis, or treatment. If you require clinical support, please reach out to a licensed healthcare provider. In case of emergencies, contact your nearest emergency department or use the emergency button located on the top right-hand corner of our app.

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Hosted By
Tal Ardenbaum
Host Rating
4.52
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Learn practical techniques for managing stress effectively.
This session with Tal, a Women's Wellness Specialist, provides practical techniques for managing stress effectively, helping you prioritize mental well-being.
Discover tools to nurture mental wellness in daily life.
Join our "Stress Management 101" session to discover practical tools for nurturing mental wellness in your daily life under the guidance of a Women's Wellness Specialist.
Empower yourself to navigate stress and prioritize well-being.
Join "Stress Management 101" to gain practical tools and support from a Women's Wellness Specialist, empowering you to navigate stress and prioritize your mental well-being.
Expert guidance from Women's Wellness Specialist in Functional Medicine.
Gain expert guidance on stress management from a Women's Wellness Specialist in Functional Medicine during our "Stress Management 101" Forest session.

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Upcoming Forests with [email protected]

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