Starting Your Day with Intention and Clarity - October Health

1 week from now 2024-04-25 08:00

Starting Your Day with Intention and Clarity

Join our Forest session "Starting Your Day with Intention and Clarity" to learn mindfulness techniques for a purposeful morning routine. Discover how to set the tone for a focused day with optimal mental well-being. About Micaela: Micaela is a Registered Wellness Counsellor dedicated to guiding individuals through life's challenges and daily struggles in various aspects of life. Please note: Our content offers educational support and is not a substitute for professional advice. Contact a licensed healthcare provider for clinical needs. In emergencies, use the emergency button on our app or call your nearest emergency department.

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Hosted By
Micaela Kotzé
Host Rating
4.46
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Setting intention for purposeful morning routine.
"Join to learn mindfulness techniques for setting a purposeful tone each morning with optimal mental well-being."
Cultivating mindfulness techniques for focus and mental well-being.
Join our Forest session "Starting Your Day with Intention and Clarity" to cultivate mindfulness techniques for focus and mental well-being with guidance from Micaela, a Registered Wellness Counsellor.
Guided by Registered Wellness Counsellor Micaela.
Join our Forest session "Starting Your Day with Intention and Clarity" guided by Registered Wellness Counsellor Micaela to learn mindfulness techniques for a purposeful morning routine and set the tone for a focused day.
Educational support; not a substitute for professional advice.
Attending the "Starting Your Day with Intention and Clarity" session provides educational guidance on mindfulness techniques for a purposeful morning routine, while emphasizing the importance of seeking professional advice for clinical needs.

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