Self-Care Practices for Positive Body Image - October Health

3 days from now 2024-02-24 11:00

Self-Care Practices for Positive Body Image

Join us for a Forest session titled "Exploring Self-Care Practices for Cultivating a Positive Body Image." In this session, we will delve into self-care techniques that aim to enhance mental and emotional well-being, fostering a comprehensive approach to body positivity. About Angelo: Angelo is a Registered Counsellor who specializes in utilizing an Existential approach and techniques from Acceptance and Commitment Therapy (ACT) to support individuals online. Remember, the information provided by October Health is for educational purposes and support only. It is not a substitute for professional advice, diagnosis, or treatment. If you have clinical needs, please seek assistance from a licensed healthcare provider. In case of emergencies, contact your nearest emergency department or use the emergency button on our app.

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Hosted By
Angelo Vincent Deboni
Host Rating
4.59
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Enhance mental and emotional well-being.
Exploring self-care practices for positive body image can help enhance mental and emotional well-being by fostering a comprehensive approach to body positivity and self-acceptance.
Foster a comprehensive approach to body positivity.
This session helps foster a comprehensive approach to body positivity by exploring self-care practices that enhance mental and emotional well-being.
Utilize Existential and ACT techniques for support.
This session helps individuals by exploring self-care practices that utilize Existential and Acceptance and Commitment Therapy (ACT) techniques to support positive body image.
Cultivate self-care practices for positive body image.
Join our Forest session to discover self-care practices that can enhance your mental and emotional well-being, leading to a more positive body image.

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