Stress Less, Achieve More - October Health

1 week from now 2024-07-01 13:00

Stress Less, Achieve More

Join "Stress Less, Achieve More" to learn strategies for managing relational stress, fostering a harmonious work environment, and enhancing productivity. Lyr Weltsman, a counselor specializing in CBT, anxiety, and family counseling, will lead the session. Remember, the content provided is for educational purposes and not a substitute for professional help. In case of clinical needs, reach out to a licensed healthcare provider. If you require immediate assistance, contact your nearest emergency department or use the emergency button on our app.

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Hosted By
Lyr Weltsman
Host Rating
90.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Managing relational stress
"Managing relational stress" in the "Stress Less, Achieve More" session helps by providing strategies to improve communication, set boundaries, and navigate conflicts effectively in relationships.
Fostering harmonious work environment
Joining "Stress Less, Achieve More" can help foster a harmonious work environment by providing strategies to manage relational stress and enhance productivity.
Enhancing productivity
"Learning to manage relational stress and foster a harmonious work environment can help boost focus and efficiency, ultimately enhancing productivity."
Strategies for stress management
"Join 'Stress Less, Achieve More' to learn practical strategies for managing stress effectively."

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