Understanding our moods, thoughts and actions - October Health

1 week from now 2024-10-15 23:00

Understanding our moods, thoughts and actions

"Emotions, thoughts, and behaviors are interconnected yet distinct components of our mental well-being. Understanding their interplay enables us to develop effective coping strategies for mental health challenges. Join us in exploring this topic for valuable insights and discussions on managing our emotional well-being. Featuring Casey Feicht, a Master Certified NLP Coach and Life and Health Wellness Coach, offering tailored sessions integrating coaching, mindfulness, and transformative techniques with two decades of expertise. Please remember that the information provided here is for educational purposes and support only. It does not substitute professional advice, diagnosis, or treatment. If you have clinical needs, it's crucial to seek guidance from a licensed healthcare provider. In emergencies, contact the nearest emergency department or use our app's emergency button located on the top right-hand corner."

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Hosted By
Casey Feicht
Host Rating
90.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Understanding the connection between emotions, thoughts, and behaviors.
This session helps individuals understand how their emotions, thoughts, and behaviors are interconnected, providing insights on managing mental well-being effectively.
Developing effective coping strategies for mental health challenges.
This session helps by providing valuable insights and discussions on understanding the interplay between our emotions, thoughts, and behaviors, leading to the development of effective coping strategies for mental health challenges.
Exploring valuable insights for managing emotional well-being.
This session helps by providing valuable insights and strategies for understanding and managing emotions, thoughts, and behaviors to enhance emotional well-being.
Integrating coaching, mindfulness, and transformative techniques for mental wellness.
This session helps individuals improve their mental well-being by combining coaching, mindfulness, and transformative techniques to enhance self-awareness and coping strategies.

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