Cultivating Emotional Well-Being for Heart Health - October Health

1 day from now 2024-02-24 08:00

Cultivating Emotional Well-Being for Heart Health

Join us for an engaging session on "Cultivating Emotional Well-Being for Heart Health," where we'll delve into the essential connection between mental and heart health. Discover effective strategies to enhance emotional well-being for better cardiovascular wellness. About Mbali: Mbali, a dedicated Registered Counsellor, specializes in supporting teenagers, parents, and individuals dealing with trauma. With a mission to offer positive guidance and mental health education, Mbali aims to empower her clients. Please remember that October Health offers informational and supportive resources and should not replace professional advice or treatment. If you need clinical assistance, reach out to a licensed healthcare provider. In case of emergencies, contact your nearest emergency department or use the emergency button in our app's top right-hand corner.

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Hosted By
Mbali Mashaba
Host Rating
4.70
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Enhancing emotional well-being for better cardiovascular wellness.
Exploring the connection between mental and heart health can provide valuable insights and strategies for enhancing emotional well-being, ultimately contributing to better cardiovascular wellness.
Understanding the vital link between mental and heart health.
Attending the "Cultivating Emotional Well-Being for Heart Health" session can help you understand how our emotional well-being impacts our heart health.
Exploring effective strategies to boost emotional wellness.
"Join us to explore effective strategies for boosting emotional wellness and heart health in our session with Mbali at the Forest."
Empowering individuals with guidance and mental health education.
This session empowers individuals by providing guidance and mental health education to enhance emotional well-being for better cardiovascular wellness.

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