Sunday Night Blues: Tackling Anxiety Before the Workweek - October Health

2 weeks from now 2024-06-02 20:00

Sunday Night Blues: Tackling Anxiety Before the Workweek

Join our Forest session "Sunday Night Blues: Tackling Anxiety Before the Workweek" for strategies to manage pre-week anxiety and start your week positively. Reo, a registered counselor passionate about trauma psychology, will share practical tips to help you maintain peace of mind. Remember, the content provided is supportive and educational and should not replace professional advice. If you have clinical needs, please seek help from a licensed healthcare provider. In emergencies, call your nearest emergency department or use the emergency button on our app.

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Hosted By
Reoikantse Shadi
Host Rating
90.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Managing pre-week anxiety effectively.
Attending the "Sunday Night Blues" Forest session offers practical tips from a counselor to help manage pre-week anxiety effectively.
Starting the week positively.
Join our Forest session "Sunday Night Blues: Tackling Anxiety Before the Workweek" to learn practical tips from a registered counselor on managing pre-week anxiety, helping you start your week positively.
Practical tips for maintaining peace of mind.
Attending the Forest session "Sunday Night Blues: Tackling Anxiety Before the Workweek" can provide practical tips for maintaining peace of mind to ease pre-week anxiety.
Supportive and educational content for mental well-being.
This session provides practical tips and strategies to manage pre-week anxiety, supporting mental well-being through education and guidance.

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