Embracing Imperfection: Letting Go of Perfectionism - October Health

1 week from now 2024-05-29 16:00

Embracing Imperfection: Letting Go of Perfectionism

Join us in the Forest for a session on "Embracing Imperfection: Letting Go of Perfectionism." This session will explore how accepting imperfection can help alleviate anxiety by easing the burden of perfection and focusing on personal growth. Discover strategies to shift your mindset, cultivate self-compassion, and enhance your resilience in the face of challenges. Speaker Spotlight: Pertunia is a skilled NLP Practitioner and dedicated entrepreneur with a keen interest in mental well-being, holistic wellness, and entrepreneurship. Please remember: October provides educational content and support. It is not a substitute for professional advice, diagnosis, or treatment. If you require clinical assistance, please reach out to a licensed healthcare provider. In case of emergencies, contact your nearest emergency department or use the emergency button on the top right-hand corner of our app.

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Hosted By
Pertunia Mtsweni
Host Rating
South Africa
United States of America

Your Forest guide

What will we cover?

Alleviate anxiety by embracing imperfection.
This session helps alleviate anxiety by promoting self-compassion and personal growth through accepting imperfection and letting go of perfectionism.
Shift mindset to focus on personal growth and self-compassion.
This session helps by emphasizing the importance of accepting imperfection, which can alleviate anxiety by encouraging personal growth and self-compassion.
Enhance resilience in facing challenges.
Embracing imperfection and letting go of perfectionism can help enhance resilience by promoting self-compassion and shifting mindset towards personal growth and acceptance.
Discover strategies to let go of perfectionism mindset.
This session provides strategies to embrace imperfection, shift mindset, and foster self-compassion for letting go of perfectionism tendencies.

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