Strategies for Managing Stress and Worry - October Health

4 days from now 2024-04-20 10:00

Strategies for Managing Stress and Worry

Join us for the Forest session on "Strategies for Managing Stress and Worry." Discover effective ways to handle stress and financial concerns, empowering you to cultivate resilience during challenging times. Gain insights into navigating financial anxiety and nurturing your emotional well-being. Meet Reo, a registered counselor specializing in trauma psychology. With a mission to destigmatize suicidology and addiction, Reo is dedicated to fostering understanding and awareness. Please remember that October Health offers informative and supportive content and is not a substitute for professional advice or treatment. If you have clinical needs, seek assistance from a licensed healthcare provider. In emergencies, contact your nearest emergency department or use the emergency button on our app.

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Hosted By
Reoikantse Shadi
Host Rating
4.69
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Effective stress management strategies for challenging times.
This session provides insights and practical tools to help cope with stress and worry, fostering resilience during difficult periods.
Financial concerns and anxiety navigation tips for empowerment.
This session provides guidance on managing financial concerns and anxiety, offering empowering strategies for navigating challenging times with resilience.
Insights for emotional well-being and resilience cultivation.
This session provides valuable strategies and insights to help you manage stress, worry, and financial concerns, empowering you to build emotional resilience and well-being.
Destigmatizing suicidology and addiction through fostering understanding and awareness.
This Forest session helps destigmatize suicidology and addiction by providing a safe space for discussions and insight on managing stress and worry, fostering understanding and awareness.

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