Open Line with Lyr - October Health

1 day from now 2024-04-16 21:00

Open Line with Lyr

Join us for "Open Line with Lyr," a Forest session led by Lyr, a child, adolescent, and family counselor specializing in CBT, anxiety, family counseling, and mood disorders. Relax in this safe space, unwind from your day, and engage in meaningful conversations about your experiences. Remember, the content provided here is for educational and supportive purposes only. If you have clinical needs, please seek assistance from a licensed healthcare provider. In emergencies, do not hesitate to contact your nearest emergency department or use the emergency button in our app.

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Hosted By
Lyr Weltsman
Host Rating
4.60
Location(s)
South Africa

Your Forest guide

What will we cover?

CBT techniques for anxiety and mood disorders.
"Open Line with Lyr" provides a safe space to engage in discussions and conversations that can support the use of CBT techniques for managing anxiety and mood disorders.
Safe space to unwind and share experiences.
"Open Line with Lyr" provides a safe and supportive environment where you can relax, unwind, and openly share your experiences with a dedicated mental health professional.
Educational and supportive conversations.
"Open Line with Lyr" offers a safe space to engage in educational and supportive conversations about mental health experiences, guided by a professional counselor specializing in CBT, anxiety, family therapy, and mood disorders.
Connect with a dedicated mental health professional for guidance.
"Join 'Open Line with Lyr' to connect with a dedicated mental health professional for guidance in a safe and supportive environment."

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Upcoming Forests with Lyr Weltsman

21 hours from now // 2024-04-16 09:00
The Science of Sleep for Anxiety Management
Discover how optimizing your sleep can help you better manage anxiety, as experts explain the science behind the relationship between quality sleep and serenity. Gain insights on improving your sleep habits for enhanced mental well-being and decreased anxiety levels. About Lyr: Lyr is a child, adolescent, and family counsellor with...

2 days from now // 2024-04-18 08:00
Enhancing Connection Through Understanding Emotions
Learn how to deepen connections by honing your emotional intelligence skills in this webinar. Explore ways to foster empathy and understanding in your relationships. About Lyr: Lyr is a child, adolescent, and family counsellor with a passion and specializations in CBT, anxiety, family and parental counseling, and mood disorders. October...

3 days from now // 2024-04-18 19:00
The Importance Letting Go of Expectations
Explore the liberating power of embracing genuine connections by releasing the burden of expectations. Discover how newfound freedom can enrich your relationships and foster deeper, more authentic bonds with others. About Lyr: Lyr is a child, adolescent, and family counsellor with a passion and specializations in CBT, anxiety, family and...