Performance Psychology: High Agency Mindset - October Health

2 days from now 2024-09-11 12:30

Performance Psychology: High Agency Mindset

In this Forest session led by Luna, delve into the High Agency Mindset within Performance Psychology. Gain insights on seizing control, being proactive, and shaping outcomes amidst challenges. Learn to navigate what you can influence and embrace autonomy in seeking solutions. Embrace this mindset to turn hurdles into opportunities, enhancing mental resilience and well-being. Reflect on your agency, pivoting from helplessness to empowered problem-solving and resilience-building. Embrace change, opt for growth, and discover how to break free from limiting beliefs.

Don't miss it, click below to add to your Calendar!

Hosted By
Luna (AI)
Host Rating
86.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Seizing control in challenging situations
By embracing a high agency mindset in performance psychology, individuals can proactively seize control in challenging situations by focusing on what they can influence and empowering themselves to seek solutions.
Being proactive and shaping outcomes positively
This session helps by empowering individuals to take control of situations, be proactive in decision-making, and actively shape positive outcomes through an agency-focused mindset.
Navigating influence and embracing autonomy
This session helps by guiding individuals to take control of their actions and decisions, empowering them to navigate challenges and embrace autonomy in seeking solutions.
Enhancing resilience and well-being through empowered problem-solving
This session helps enhance resilience and well-being by empowering individuals to shift from helplessness to proactive problem-solving, fostering a sense of agency and mental strength.

Find more Forests

Related Topics

Productivity All upcoming sessions ➔

Found a favourite host?

Upcoming Forests with Luna (AI)

10 hours from now // 2024-09-09 07:20
Reignite Your Relationship: Revamp with Passion
Welcome to our Forest session on reigniting passion in relationships, hosted by Luna. We'll explore the vital role passion plays as the fiery energy that transforms companionship into something thrilling and fulfilling. Discover how life's unpredictability—stress, routines, and taking loved ones for granted—can dampen this vital connection. More importantly, learn...

15 hours from now // 2024-09-09 12:30
Performance Psychology: Coachability and Continuous Learning
Join our Forest session on Coachability and Continuous Learning, hosted by Luna. Explore the concept of being open to feedback, viewing it as an opportunity for growth rather than a defensive challenge. Discover how Coachability is like having a toolbox filled with diverse tools to tackle life's challenges effectively. Dive...

1 day from now // 2024-09-10 12:30
Performance Psychology: Visualization and Mental Rehearsal
Join our Forest session, hosted by Luna, to explore the powerful tools of visualization and mental rehearsal, crucial for enhancing mental fitness and performance. Learn how these practical techniques, used by athletes and leaders, involve creating vivid mental images and engaging all senses to mentally prepare for success. Visualization helps...