Stress-Free Holidays Start Here - October Health

1 week from now 2024-12-01 17:00

Stress-Free Holidays Start Here

Join our upcoming Forest session "Stress-Free Holidays Start Here" led by Shenaaz, a dedicated counselor focused on promoting self-awareness, self-love, and self-compassion to help individuals live authentically. Discover strategies to set boundaries and cultivate calm during the holiday season. Please remember that while October offers educational content, it is not a substitute for professional guidance. Seek help from a licensed healthcare provider for clinical needs, and in emergencies, contact your nearest emergency department or use the emergency button in our app's top right-hand corner.

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Hosted By
ShenaazMoos
Host Rating
91.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Setting boundaries for a stress-free holiday season.
Attending the "Stress-Free Holidays Start Here" Forest session can provide guidance on setting boundaries to create a more peaceful holiday experience.
Cultivating calm and self-compassion during festive times.
Participating in the "Stress-Free Holidays Start Here" session offers guidance on setting boundaries and fostering inner peace to navigate the holiday season with calm and self-compassion.
Promoting self-awareness, self-love, and authenticity in individuals.
"Join our session to explore strategies for setting boundaries and finding calm during the holidays, fostering self-awareness, self-love, and authenticity."
Strategies to navigate holiday stress and prioritize mental well-being.
"Join our Forest session to learn strategies for setting boundaries and fostering calm during the holidays, guided by a counselor focused on promoting self-awareness and self-compassion."

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