Overcoming the Sunday Scaries - October Health

13 hours from now 2024-10-13 18:00

Overcoming the Sunday Scaries

Join us for a Forest session titled "Overcoming the Sunday Scaries" where we will address feelings of anxiety and dread as the weekend comes to a close. Explore effective techniques to shift your perspective, build resilience, and approach Mondays with a fresh outlook and renewed optimism. Rabelani Tshifaro, founder of the Made New Foundation, is a compassionate individual who has triumphed over drug addiction. With personal experience and a strong dedication to helping others, Rabelani brings a unique insight to her work. Remember, the content provided by October is for educational and supportive purposes only. It is not a substitute for professional advice, diagnosis, or treatment. If you have clinical needs, please seek assistance from a licensed healthcare provider. In case of emergencies, contact your nearest emergency department or use our app's emergency button located on the top right-hand corner.

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Hosted By
Rabelani Tshifaro
Host Rating
92.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Managing anxiety and dread as the weekend ends.
Join our Forest session to learn effective techniques and gain a fresh perspective on overcoming Sunday Scaries, with expert guidance and support to help manage anxiety and dread as the weekend ends.
Shifting perspective and building resilience for Mondays.
Join our "Overcoming the Sunday Scaries" Forest session for insights and strategies from a resilient individual to help shift your perspective and build resilience for facing Mondays with renewed optimism.
Renewed optimism and fresh outlook on the upcoming week.
Join our "Overcoming the Sunday Scaries" Forest session to gain effective techniques and insights to shift your perspective, cultivate resilience, and approach Mondays with renewed optimism and a fresh outlook.
Insights from someone who triumphed over drug addiction.
Insights from someone who triumphed over drug addiction can offer valuable perspectives on resilience and overcoming challenges.

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