13 hours from now 2024-10-13 18:00
Join us for a Forest session titled "Overcoming the Sunday Scaries" where we will address feelings of anxiety and dread as the weekend comes to a close. Explore effective techniques to shift your perspective, build resilience, and approach Mondays with a fresh outlook and renewed optimism. Rabelani Tshifaro, founder of the Made New Foundation, is a compassionate individual who has triumphed over drug addiction. With personal experience and a strong dedication to helping others, Rabelani brings a unique insight to her work. Remember, the content provided by October is for educational and supportive purposes only. It is not a substitute for professional advice, diagnosis, or treatment. If you have clinical needs, please seek assistance from a licensed healthcare provider. In case of emergencies, contact your nearest emergency department or use our app's emergency button located on the top right-hand corner.
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What will we cover?
Upcoming Forests with Rabelani Tshifaro