Finding Balance: Work-Life Integration - October Health

5 days from now 2024-06-23 09:00

Finding Balance: Work-Life Integration

"In this session, participants will gain insights into effective strategies for achieving a more balanced work-life integration. Explore methods for establishing boundaries, prioritizing self-care, and developing a sustainable routine aligned with personal values and aspirations. Lulama, a Psychosocial Support Counselor at Queerwell, is dedicated to promoting diversity and fostering a community free from judgment. By challenging stereotypes and biases, she works towards creating a more inclusive society. Please remember that the content provided in October is for informational and support purposes only. It is not a substitute for professional advice, diagnosis, or treatment. If you require clinical assistance, it is crucial to consult a licensed healthcare provider. In case of emergency, please contact your nearest emergency department or utilize the emergency button on our app."

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Hosted By
Lulama Mokoena
Host Rating
91.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Setting boundaries between work and personal life for balance.
This Forest session provides effective strategies to help participants set boundaries between work and personal life, promoting a more balanced work-life integration.
Prioritizing self-care to enhance overall well-being and productivity.
This Forest session helps participants prioritize self-care by offering effective strategies for work-life integration, ultimately enhancing well-being and productivity.
Establishing a sustainable routine aligned with personal values and aspirations.
Participating in the "Finding Balance: Work-Life Integration" session can provide guidance on setting boundaries and prioritizing self-care to create a sustainable routine that reflects your values and goals.
Strategies for achieving a more balanced work-life integration effectively.
Join the "Finding Balance: Work-Life Integration" Forest session to gain insights and strategies for achieving a more balanced work-life integration effectively.

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