2 days from now 2024-09-11 16:00
Open Line with Sasha
Join "Open Line with Sasha" in the Forest for a calming and rejuvenating experience. Step away from the busyness of daily life, take a moment to relax, and share your thoughts. Sasha, a dedicated counselor, is here to support and empower you to overcome challenges and destigmatize mental health. Remember, while October offers valuable insights and resources, it's essential to seek professional help if needed. For urgent assistance, use the emergency button on the app or contact your nearest emergency department.
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- Hosted By
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Sasha Talia
- Host Rating
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88.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Calming and rejuvenating experience in a supportive environment.
- "Open Line with Sasha" offers a calming and rejuvenating experience by providing a supportive environment where you can share your thoughts and receive empowerment to overcome challenges, destigmatize mental health, and seek professional help if needed.
- Sharing thoughts and feelings with a dedicated counselor, Sasha.
- "Join 'Open Line with Sasha' in the Forest to receive support and empowerment in sharing your thoughts and feelings with a dedicated counselor."
- Overcoming challenges and destigmatizing mental health.
- "Join 'Open Line with Sasha' in the Forest for a supportive space to explore challenges and break down mental health stigmas."
- Providing valuable insights and resources while encouraging professional help.
- "Open Line with Sasha" in the Forest offers a supportive space to share and receive guidance from a dedicated counselor while promoting the importance of seeking professional help when needed.
Found a favourite host?
Upcoming Forests with Sasha Talia
- 19 hours from now // 2024-09-09 17:00
- When Healthy Eating Becomes an Obsession →
- Delve into the lesser-known eating disorder orthorexia, characterized by an obsession with healthy eating. Understand its signs, symptoms, and impacts, and learn strategies for recognizing and addressing this condition. Sasha is a counselor. Her purpose is to guide people to be the best versions of themselves and break the Stigma...
- 1 day from now // 2024-09-10 14:00
- Taming the Inner Critic: Overcoming Negative Self-Talk →
- In this session, we will explore the concept of the inner critic—an often harsh internal voice that undermines our confidence. The session will include guided exercises to develop a more compassionate and supportive inner dialogue. Sasha is a counselor. Her purpose is to guide people to be the best versions...
- 4 days from now // 2024-09-13 14:00
- Breaking the Cycle of Perfectionism and Its Impact on Mental Health →
- Explore the effects of perfectionism on mental health and uncover ways to break free from its cycle. Sasha is a counselor. Her purpose is to guide people to be the best versions of themselves and break the Stigma on mental health. When Sasha is not working, you can find her...