Achieving Mindfulness in Mayhem - October Health

6 days from now 2024-07-20 12:00

Achieving Mindfulness in Mayhem

Uncover strategies to enhance mindfulness amidst tumult, fostering inner peace and clarity during hectic periods. Sizwe, a committed social worker, is driven by a profound desire to drive positive transformations in the lives of vulnerable populations. His mission is to inspire and enable individuals and communities to thrive. {brand_short_name} offers educational and supportive resources exclusively. It is not a substitute for professional guidance, diagnosis, or therapy. If you have clinical needs, it is crucial to consult with a licensed healthcare provider. In case of emergencies, please contact your nearest emergency department or utilize the emergency button on our app.

Don't miss it, click below to add to your Calendar!

Hosted By
Sizwe Savale
Host Rating
90.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Enhancing mindfulness during chaotic periods for inner peace.
This Forest session provides strategies to help individuals maintain mindfulness amidst chaos, promoting inner peace and clarity during turbulent times.
Strategies for clarity and calm amidst tumult and stress.
Join our Forest session "Achieving Mindfulness in Mayhem" to discover strategies for enhancing mindfulness, fostering inner peace, and gaining clarity during chaotic times.
Inspiring positive transformations toward thriving in challenging times.
This session helps by providing strategies to enhance mindfulness, promoting inner peace and clarity amidst chaos, ultimately inspiring positive transformations toward thriving in challenging times.
Offering educational resources to support mental well-being effectively.
Providing educational resources helps individuals gain tools and knowledge to enhance their mental well-being effectively.

Find more Forests

Related Topics

Mindfulness All upcoming sessions ➔

Found a favourite host?

Upcoming Forests with Sizwe Savale

1 day from now // 2024-07-15 21:00
Open Line with Sizwe
Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. Sizwe is a dedicated social worker with a deep passion for...

3 days from now // 2024-07-16 22:00
Simple Practices for Everyday Self-Care
Discover simple and effective self-care practices that fit into your daily routine and enhance your overall well-being. Learn how incorporating small moments of joy can significantly improve your mental and physical health Sizwe is a dedicated social worker with a deep passion for creating positive change in the lives of...

3 days from now // 2024-07-17 21:00
Open Line with Sizwe
Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. Sizwe is a dedicated social worker with a deep passion for...