Women's Series: My Journey from Bipolar Diagnosis to... - October Health

3 weeks from now 2024-03-26 20:00

Women's Series: My Journey from Bipolar Diagnosis to Medication-Free Living with Kathleen Gellatly

Join us for the Forest session "Women's Series: My Journey from Bipolar Diagnosis to Medication-Free Living with Kathleen Gellatly." Delve into Kathleen's experience managing bipolar disorder and discovering a medication-free lifestyle through therapy, mindfulness, nutrition, and lifestyle adjustments. Explore how her journey, intertwined with mental health challenges, led her to find solace in Yoga as a pathway to healing mind, body, and soul. Remember, the content provided by October Health serves as supportive education and is not a substitute for professional guidance. If you have clinical needs, please seek assistance from a licensed healthcare professional promptly. In emergencies, reach out to your nearest emergency department or utilize our app's emergency button.

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Hosted By
Kathleen
Host Rating
New Host
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Understanding bipolar management without medication through personal experience.
This Forest session offers insights on managing bipolar disorder without medication through Kathleen Gellatly's personal journey of therapy, mindfulness, nutrition, lifestyle adjustments, and finding solace in Yoga for holistic healing.
Exploring therapy, mindfulness, nutrition, and lifestyle adjustments for wellness.
This Forest session provides insight into managing bipolar disorder and achieving wellness through therapy, mindfulness, nutrition, and lifestyle adjustments.
Discovering the role of yoga in healing mind, body, soul.
"Join this session to explore how yoga can play a role in healing the mind, body, and soul on the journey from bipolar diagnosis to medication-free living."
Offering supportive education on mental health, not professional guidance.
This session offers insight and inspiration on managing bipolar disorder and pursuing a medication-free lifestyle, focusing on personal experiences and holistic approaches, while emphasizing the importance of seeking professional support for clinical needs.