Is it Sadness, or am I Depressed? - October Health

1 day from now 2024-12-13 22:00

Is it Sadness, or am I Depressed?

Join us in an insightful discussion on "Exploring the Boundary Between Sadness and Depression." Discover when feeling sad may signal a more serious concern and when seeking professional support could be beneficial. Micaela, a passionate Registered Wellness Counselor, guides individuals through life's challenges, offering support in personal and professional situations. Remember, the Forest provides educational content and support, but it is not a substitute for professional care. Seek help from a licensed healthcare provider for clinical needs. In case of emergencies, utilize the emergency button on the app or contact the nearest emergency department.

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Hosted By
Micaela Kotzé
Host Rating
86.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Differentiate between sadness and depression.
"In the Forest session 'Is it Sadness, or am I Depressed?', Micaela helps explore the boundary between sadness and depression, guiding individuals to understand when seeking professional support may be beneficial."
Understand when to seek professional support.
Participating in the Forest session "Is it Sadness, or am I Depressed?" led by Registered Wellness Counselor Micaela helps clarify when feeling sad may indicate a deeper issue, guiding individuals to recognize when seeking professional support is necessary.
Gain insights on managing emotional well-being.
This session helps you differentiate between normal sadness and potential depression, guiding you to seek appropriate support for managing your emotional well-being.
Access supportive discussions with a wellness counselor.
Participating in the "Is it Sadness, or am I Depressed?" Forest session offers access to supportive discussions with a dedicated wellness counselor, Micaela, guiding individuals through distinguishing between sadness and depression.

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