Breaking Free from Emotional Overwhelm - October Health

1 week from now 2024-12-20 19:00

Breaking Free from Emotional Overwhelm

"Join our Forest session 'Breaking Free from Emotional Overwhelm' to explore effective strategies for balancing emotions. Learn practical techniques to manage stress and enhance emotional well-being. Moderated by Micaela, a dedicated Wellness Counselor, dedicated to guiding individuals through life's challenges. Remember, while October provides educational support, seek professional help for clinical needs and emergencies."

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Hosted By
Micaela Kotzé
Host Rating
86.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Balancing emotions for increased stability and well-being.
"Join our Forest session 'Breaking Free from Emotional Overwhelm' to learn strategies for balancing emotions, promoting stability and well-being."
Learning stress management techniques for emotional regulation.
This session helps by providing practical techniques to manage stress and enhance emotional well-being.
Enhancing emotional well-being through practical strategies and support.
Attending the "Breaking Free from Emotional Overwhelm" Forest session provides guidance and practical strategies to help individuals balance their emotions and enhance overall emotional well-being.
Guided by a dedicated Wellness Counselor to navigate life challenges.
The "Breaking Free from Emotional Overwhelm" Forest session helps by providing guidance and support from a dedicated Wellness Counselor to navigate life's challenges effectively.

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Related Topics

Managing emotions All upcoming sessions ➔

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