1 week from now 2024-10-18 08:30
Forvis Mazars Closed Forest: Burnout-Proof Strategies for Sustainable Well-Being
"In the 'Forvis Mazars Closed Forest: Burnout-Proof Strategies for Sustainable Well-Being' session, distinguished clinical psychologists Zamo Mbele and Allan Sweidan will equip you with practical tools to enhance your energy, balance, and mental clarity amidst daily stressors. You'll learn effective techniques to prevent burnout, including workload management, setting boundaries, and prioritizing self-care. Whether facing work or personal challenges, this session aims to empower you to maintain resilience, recharge efficiently, and safeguard your overall well-being. Please remember, October content offers educational support and does not substitute professional advice, diagnosis, or treatment. If you have clinical needs, it’s crucial to consult a licensed healthcare provider. In case of emergencies, contact your nearest emergency department or use our app's emergency button located in the top right-hand corner."
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- Hosted By
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Zamo Mbele
- Host Rating
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97.00
- Location(s)
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South Africa
Your Forest guide
What will we cover?
- Prevent burnout through effective workload management strategies.
- This session provides practical tools and techniques for managing workloads effectively to prevent burnout.
- Enhance energy, balance, and mental clarity amidst daily stressors.
- Attending the "Burnout-Proof Strategies" session provides practical tools for managing stress, setting boundaries, and prioritizing self-care to enhance your well-being and mental clarity.
- Empower with techniques for setting boundaries and prioritizing self-care.
- This session equips individuals with strategies to set boundaries and prioritize self-care, empowering them to prevent burnout and maintain sustainable well-being.
- Maintain resilience, recharge efficiently, and safeguard overall well-being.
- This session provides practical tools and techniques to prevent burnout, enhance energy, and promote mental clarity, ultimately helping you maintain resilience, recharge efficiently, and safeguard your overall well-being.