Tech Tension: Managing Digital-Induced Anxiety - October Health

1 week from now 2024-06-30 19:00

Tech Tension: Managing Digital-Induced Anxiety

Join Forest's upcoming session "Tech Tension: Managing Digital-Induced Anxiety" led by wellness strategist Carrie Hickman. Explore techniques to balance technology use for better mental health. Remember, online content is for support and education, not a substitute for professional care. When in need, seek help from a licensed healthcare provider or emergency services promptly.

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Hosted By
Carrie Hickman
Host Rating
93.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Balance technology use for better mental health.
Attending the "Tech Tension" session can provide strategies and insights on managing digital-induced anxiety, promoting a healthier balance in technology use for improved mental well-being.
Techniques to manage digital-induced anxiety.
This session helps by providing strategies to balance technology use for improved mental health in the digital age.
Guidance on healthy tech habits.
Attending the Forest session on "Tech Tension: Managing Digital-Induced Anxiety" provides guidance on healthy tech habits to promote better mental health.
Support and education for mental wellness.
This session provides practical strategies to manage digital-induced anxiety and promotes a healthier balance with technology to support mental wellness through education and guidance.

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Related Topics

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