Acknowledging and Overcoming Loneliness - October Health

6 days from now 2024-03-03 20:00

Acknowledging and Overcoming Loneliness

Join the upcoming Forest session "Addressing and Overcoming Loneliness." Explore the impact of loneliness and discover effective strategies to cultivate connection and well-being. Meet Lyr, our dedicated counselor specializing in CBT, anxiety, family counseling, and mood disorders. Remember, while October Health provides valuable content, seek professional help if needed and use the emergency button for urgent situations.

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Hosted By
Lyr Weltsman
Host Rating
4.63
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Understanding the impact of loneliness on mental well-being.
Join the Forest session to learn about the impact of loneliness on mental well-being and discover strategies to overcome it.
Discovering effective strategies to overcome feelings of isolation.
Join our Forest session "Acknowledging and Overcoming Loneliness" to learn helpful strategies for connecting with others and improving well-being, guided by our counselor Lyr.
Cultivating connections and social support for increased well-being.
This Forest session helps by providing guidance and strategies to address and overcome loneliness, fostering connections and social support for improved well-being.
Being guided by a CBT specialist in addressing loneliness issues.
Attending the Forest session "Addressing and Overcoming Loneliness" with Lyr, a CBT specialist, can provide valuable guidance and strategies to help navigate and overcome feelings of loneliness.

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