From Burnout to Balance: Creating Personal Wellness Routines - October Health

2 days from now 2024-07-28 13:00

From Burnout to Balance: Creating Personal Wellness Routines

Title: "Building Sustainable Wellness Routines for Preventing Burnout" Description: Explore the art of crafting and upholding personalized wellness routines to cultivate resilience and mitigate burnout. This session offers valuable insights into incorporating daily practices that nurture physical, mental, and emotional well-being. Expert Panel: 1. Pertunia: A dedicated NLP Practitioner and entrepreneur with a profound interest in mental wellness, holistic health, and entrepreneurship. Important Note: - October's content is intended for informational and supportive purposes only. It is not a substitute for professional guidance, diagnosis, or treatment. Seek assistance from a licensed healthcare provider for clinical requirements. In case of emergencies, access the emergency button located in the top right-hand corner of our app or contact the nearest emergency department.

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Hosted By
Pertunia Mtsweni
Host Rating
89.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Crafting personalized wellness routines.
This session helps with crafting personalized wellness routines by providing valuable insights and practical tips to cultivate resilience, nurture well-being, and prevent burnout.
Cultivating resilience and preventing burnout.
This session helps by providing insights on creating personalized wellness routines to promote resilience and prevent burnout through nurturing physical, mental, and emotional well-being.
Nurturing physical, mental, and emotional well-being.
Exploring personalized wellness routines can help nurture physical, mental, and emotional well-being by providing insights into daily practices that promote resilience and prevent burnout.
Valuable insights for daily practices supporting holistic health.
This session provides valuable insights on daily practices that support holistic health by exploring personalized wellness routines to nurture physical, mental, and emotional well-being.

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